Arthur De Vany

3.8 of 5 Votes: 3

url

https://booksminority.net/arthur-de-vany

website

genres

Food & Cookbooks

About this author

Books by Arthur De Vany

The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging (2010)

language

English

3.8 of 5 Votes: 1

review 1: Nothing new in this book..no new insights into paleo/evolution-based diet. De Vany preaches randomness when it comes to eating paleo foods and working out (randomness ad in timing). For diet it translates to intermittent fasting, and for exercise- random bursts of HIT(High Intens...

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