Books by Barbara L. Fredrickson
language
English
review 1: Admittedly, I was not in the correct mindset for this book: having read it at the behest of my employer and not seeking it out to enhance my life. However, I remain open to Fredrickson's approach and find merit in her central idea that that positivity is a state of mind that can ...
language
English
review 1: In a nutshell. This book is about a particular contemplative practice from the Buddhist tradition known as Meta, commonly translated as Loving Kindness Meditation (LKM). Basically, what it entails is intentionally generating kindness and compassion for your self and others.If you...