Cheryl Forberg
3.59 of 5 Votes: 2
Books by Cheryl Forberg
language
English
3.6 of 5 Votes: 4
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review 1: I picked this book up on a whim and I'm glad I did. It has tons of recipes that look really yummy in it that I am going to try out. I found the exercise program to be pretty sensible, it starts out with twenty minutes of walking and increases by two minutes each day until you are...
language
English
3.47 of 5 Votes: 4
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review 1: Really great guide. Lots of tips and motivation. Tried a few recipes and they were really tasty and good.I'm really happy that the focus of the BL series is on whole foods as opposed to diet foods (with artificial sweeteners, etc.). I took away a lot from this book and would su...