Rate this book

S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, And Lose Inches (2012)

by Cynthia Sass(Favorite Author)

3.78 of 5 Votes: 5

ISBN

006197465X (ISBN13: 9780061974656)

languge

English

genre

Romance

publisher

HarperOne

review 1: I have to admit that though I have read the whole book, I have not yet switched over to Sass' plan completely. I've incorporated a healthy breakfast accoring to her suggestions and mostly cut out snacks. What she writes makes sense to me and I think that her plan is a very healthy way of eating. I love her idea to have a blueprint for every meal to make sure that you get enough of every food group you need. I think this approach suits me better than counting points or similar, especially because I'm looking for a healthy way of eating and not so much for a diet to loose weight.
review 2: I really loved this book! Its not only filled with how to do Sass's 30 day plan, but also contains tons of tips on nutrition in general. I think that was my favorite part about... more this book. I also really loved how the book didn't just say "eat this" or "don't eat that" but it actually explained pretty in depth on why you shouldn't eat certain things, or why certain things are not included in the diet.I also liked how you can vary the diet from person to person, that makes it much more open for anyone to try.The only thing I didn't quite like are the testimonies from people through the book. It annoys me a lot when there are testimonies like "I went from a size 2 to a size 0!". I mean, I get that they're all excited, and they did loose weight, but personally, I'm more inspired and more likely to try a diet if the amount of weight lost is larger. I probably would have picked better testimonies in general, but I did like the fact that there were testimonies to begin with.I would definitely recommend this to anyone who is trying to shed a few pounds, or is just more curious about nutrition, and eating healthier! less

Download links for: S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches

Advertising