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The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes (2013)

by LeAnne Campbell(Favorite Author)

4.12 of 5 Votes: 4

ISBN

1937856755 (ISBN13: 9781937856755)

languge

English

genre

Food & Cookbooks

publisher

BenBella Books

review 1: Plant-based, no fat or sugar added, nutritious recipes with actual flavor! These are really delicious, simple recipes with basic ingredients found in everyone's kitchen. I borrowed the book from the library but will be buying my own copy asap. EVERY recipe has a corresponding full page color photograph. So far I have made the Green Garden Mayonnaise (and I use it with everything!), Broccoli Salad, Cole Slaw, Carrot Bake, and Fettuccine with Broccoli & Cashew Sauce. They were all simple to prepare, very tasty and family approved. Next on my list to try is the Leek Pie and Fresh Tomato & Avocado Pasta Salad. The China Study Cookbook has quickly become the 'go-to' cookbook in my house.
review 2: The China Study Cookbook will appeal to both herbivores and carnivore... mores alike. What's important is its focus on whole foods and the emphasis that it places on including a lot of fresh produce in one's diet. I really enjoyed the introduction from the author and her personal story of going plant-based as it did a great job of setting the stage and putting me in the right mindset for looking at the vegan recipes. Also, the two recipes that I have tried so far were great. The Vegan Chocolate Cake and Dominican Beans are a must if you buy this cookbook. In the future I hope to also make the Nutty Noodles with Vegetables! (Disclaimer: I was provided a free copy of this book to review but all thoughts and opinions are my own). less

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