Natasha Turner

3.62 of 5 Votes: 1

url

https://booksminority.net/natasha-turner

gender

female

website

genres

Nonfiction , Food & Cookbooks

About this author

Books by Natasha Turner

The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer. (2010)

language

English

3.61 of 5 Votes: 4

review 1: Wow. This book is FULL of information. Takes you probably at least a 1/3 of way before you will get into the intty gritty of their "diet" that is much more a program to follow to get your body back into hormonal balance. Can see using this book in conjunction with a doctor/naturo...

The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat (2012)

language

English

3.69 of 5 Votes: 2

review 1: Natasha Turner writes a powerful book on the addictiveness of carbohydrates and the effects of insulin on a normal healthy body.I can just look at carbs and add some pounds...wouldn't it be nice to enjoy carbs without the side effects of bloating, cravings, water retention and we...

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