Primal Cravings: Your favorite foods made Paleo
280Primal Cravings: Your favorite foods made Paleo
280Hardcover(First Edition)
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Overview
Product Details
ISBN-13: | 9780984755196 |
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Publisher: | Primal Nutrition, Inc. |
Publication date: | 06/04/2013 |
Edition description: | First Edition |
Pages: | 280 |
Sales rank: | 516,548 |
Product dimensions: | 8.10(w) x 10.10(h) x 1.10(d) |
About the Author
Table of Contents
welcome 8
Our philosophy 12
Building an umbrella 18
home run recipes and winning results 25
the 80/20 ate 26
ingredients 30
tools & equipment 38
stocking the kitchen 42
rise 'n' shine 44
hazelnut coffee pancakes 46
strawberry shortcake waffles 48
cherry almond streusel muffins 50
honey nut crunch 52
gingerbread muffins 54
biscuits 56
honey butter 56
chunky monkey muffins 58
dairy-free strawberry yogurt 60
cowboy hashbrown skillet 62
sausage & eggs to go 64
western omelette to go 66
caprese baked eggs 68
smoked salmon hash 70
tang dill vinaigrette 70
bacon ten ways 73
meats & mains 74
coconut shrimp cakes 76
pineapple salsa 76
crawfish étouffée 78
seafood pot pie with cheddar crumble biscuit 80
pastrami salmon 83
shrimp pad thai 84
gyro taco salad & tzatziki guacamole 86
spanakopita soup 89
moo shu cabbage cups 90
best-ever pulled pork 92
cuban burger 94
spaghetti squash carbonara 96
balsamic & arugula pizza with prosciutto 98
butternut squash lasagna 100
loaded fauxtato soup 102
chorizo stuffed pork chops 104
bacon lattice & tomato sandwich 106
chicken enchilada empanadas 108
sweet & sour split roast chicken 110
crispy chicken fingers 112
thai chili chicken meatballs 114
hot & sour chicken noodle soup 116
tikka masala chicken wings 118
curry turkey burgers & mango slaw 120
buffalo chicken salad 122
chili pie 124
italian fajitas & bruschetta salsa 126
pumpkin chili & zesty guacamole 128
philly stuffed peppers 130
chili dog chi 132
all-american burger 134
steak & eggs tartare 136
sloppy joe meatballs 138
chicago dog skewers 140
swedish meatloaf 142
barbacoa pot roast 144
sides & salads 146
antipasto salad 148
sweet roasted red pepper basil vinaigrette 148
broccoli salad 150
caesar egg salad 152
tabouli salad 154
tequila, lime & green onion slaw 157
moroccan carrot salad 158
roasted squash & beet salad 161
mediterranean pasta salad 162
chimichumi smashed plantains 164
maple, orange, chipotle sweet potato crisp 167
coconut curry chowder 168
mustard roasted asparagus 170
baba ghanoush gratin 172
browned butternut squash & sage purée 174
curried creamed spinach 177
root risotto 178
ranch potato salad 180
snacks 182
rosemary & garlic parsnip chips 184
body mary pickled tomatoes 186
benedict deviled eggs 188
pizza Wes 190
lunch-able 193
bacon & guacamole pepper poppers 194
cheese crackers 196
beef jerk/three ways 198
barbecue fauxtato chips 200
olive oil focaccia 202
everything crackers 204
b-butter 206
trail mix cups 208
juicy jigglers 210
sweets 212
open-faced apple pie 215
blueberry pastry pies 216
maple pecan pie squares 218
mango orange cream pops 220
strawberry lemonade pudding 222
cherry limeade sorbeta 224
chocolate almond gelato 226
caramelized banana milkshake 228
thin mints 230
chocolate coconut scout cookies 232
thick & chewy chocolate chip cookies 235
thin & crispy chocolate chip cookies 235
double chocolate espresso cookies 236
carrot cake cream pies 238
brownies 240
dirty blondies 242
caramel coconut cupcakes 244
no-bake granola bars 246
almond happiness fudge 249
devil's food snack cake 250
maple banana spice cake 252
basics 254
bread 256
croutons 258
pizza crust 259
caesar dressing 260
bacon honey mustard 260
greek dressing 260
ranch dressing 261
thousand island 261
italian dressing 261
mayonnaise 262
pizza sauce 263
country breakfast sausage 264
italian sausage 265
chorizo sausage 266
salsa 267
resources 268
recipe easy menus 271
nutrition index 274
index 280