Showing results for "Spontaneous Happiness By Andrew Weil" in All Categories
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Spontaneous Happiness
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 7 hrs and 13 mins
- Unabridged
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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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Understand and overcome your depression
- By Mark on 12-28-11
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Spontaneous Happiness
- Narrated by: Andrew Weil MD
- Length: 7 hrs and 13 mins
- Release date: 11-08-11
- Language: English
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The Spontaneous Happiness Prescription
- Guided Practices for Peak Emotional Wellness
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 3 hrs and 43 mins
- Original Recording
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Just as the body is designed to heal itself, so too are we wired for emotional well-being. With The Spontaneous Happiness Prescription, you'll learn Dr. Andrew Weil's most effective strategies for overcoming anxiety and depression while cultivating a lasting "sea level" of contentment, comfort, and serenity-naturally. Day by day, you'll raise your "happiness baseline" by making simple dietary and lifestyle changes, calming your senses, improving your sleep cycles, and connecting more deeply with others.
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The Spontaneous Happiness Prescription
- Guided Practices for Peak Emotional Wellness
- Narrated by: Andrew Weil
- Length: 3 hrs and 43 mins
- Release date: 06-20-12
- Language: English
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Please try againRegular price: $17.47 or 1 credit
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