All reviews for Eat for Health: The Mind and Body Makeover (2008)
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As interesting as the first two books of his I read-Makes a strong case-and it makes sense
Eat for Health is a great title and suggests something that we should all be doing
Dont care for the layout/plan. But helpful info, and good recipes.
A must read for anyone who cares about nutrition.
Life changing - in a good way.