All reviews for Emotional Life of Your Brain, The: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them (2012)
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wish the author hadn't inserted himself so much into the book, but pretty interesting
Helps understand how the brain works. Also what we can do to change it.
Some really good and useful information. Plenty of distractions, too.
Interesting view of brain neuroscience. Very accessible.
Recommended by the ABA