Reviews (see all)
ddneace
the best book on exercise i ever read...breaks lots of myths.and based on scientific approach :)
nida
A must read. Specially for all the fitness freaks. Myths shattering book.
RayRay
Encouraged me to walk the extra mile and take out time for Gym !
Sandy
Finally motivated to go to a gym.. to strength train!
Satellite
Nice....clears a lot of misconceptions!!!!
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