Books by Bob Harper
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review 1: I listened to this, as it was a one disc, quick listen. I read a lot about nutrition and health anyway, so I thought I would hear what Mr. Harper has to say. I thought he did a good job of cutting through all of the misinformation and conflicting information about how to lead a h...
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review 1: I am fairly disappointed in this book and in Bob Harper. I am very active, but wanted some ideas to change up my routine and shed a few pounds. My jaw nearly hit the floor when I read that part of the 3-week "jump start" plan was eating 800 calories. Bob adds a caveat to this...
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review 1: I won this book in one of the giveaways and I am so happy I did. There are so many recipes that look delicious and very easy to make, and are 350 calories! It's nicely broken up into sections by meals (snacks, breakfast, lunch, dinner). One of the things I love most is the weekly...