Books: 2 | Review: 0 | Avg rating: 4.28
Rate this author

Jim Wendler

4.29 of 5 Votes: 5
About this author
Books by Jim Wendler
5/3/1: The Simplest and Most Effective Training System for Raw Strength (2000)
4.3 of 5 Votes: 2
review 1: Pure value in this book. If you're looking to increase your strength this won't disappoint. The 'training max' principle is worth the price of this book alone. If you're primarily a powerlifter/competitor, I wouldn't recommend this version - go for the '5/3/1 for Powerlifting' bo...
Beyond 5/3/1: Simple Training for Extraordinary Results (2000)
4.26 of 5 Votes: 2
review 1: Tried the original 531 and didn't do so well on it...tried a program out of this and had far more success. Just finished up tactical barbell program which is another 5 star. I seem to do better with more weekly frequency on the major lifts...which is maybe why my results are so m...
Write review
Review will shown on site after approval.
(Review will shown on site after approval)