Jonny Bowden

4.13 of 5 Votes: 2

url

https://booksminority.net/jonny-bowden

gender

male

website

http://jonnybowden.com/

genres

Food & Cookbooks

About this author

Books by Jonny Bowden

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will (2012)

language

English

4.32 of 5 Votes: 5

review 1: Cholesterol is needed by every cell in the body! 25% of the cholesterol that the body makes is used by the brain! Who knew?! This is an important substance for our health and only a very minor player in heart disease and not a good indicator of heart disease. If I had any fear ab...

Living the Low Carb Life (Scholastic): From Atkins to the Zone Choosing the Diet That's Right for You (2004)

language

English

4.18 of 5 Votes: 1

review 1: Lots of good information. A lot I had heard before--insulin causes fat storage, lowering insulin levels leads to fat loss, etc. I learned a lot too--mostly about the effects of different fats on the body and about inflammation. That chapter was a lightbulb moment for me. I sudden...

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