Books: 2 | Review: 0 | Avg rating: 3.76
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Kathy Freston

3.72 of 5 Votes: 5
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Books by Kathy Freston
The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss (2012)
3.78 of 5 Votes: 1
review 1: EVERYONE should read this book. It's a self help/health type book, but totally doable. Kathy Freston challenges you to 'lean in' to a healthier lifestyle for 30 days. Each day she gives you a simple, but not always easy, goal toward leaning in. By the end of the book you've, as s...
Veganist: Lose Weight, Get Healthy, Change the World (2011)
3.74 of 5 Votes: 1
review 1: "Who's the audience?" I ask in my best Maddie Hayes impression. This book presents a conundrum of sorts: This book is best meant to convert people to the lifestyle, but a name like "veganist" is only going to attract people who already believe in the lifestyle or are already symp...
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