Books by Michael Matthews
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English
review 1: The book "Bigger,Leaner,Stronger" is an informational book that focuses on how to build your body the way that you want it to. The author of this book also gives specific details and examples of what he is talking about and how to get to where you need to be. The author covers ev...
language
English
review 1: This is a good start and guide for people who are new with nutrition and fitness but it is also good for the ones who are already in the lifestyle. It is simple and easy to understand and he provides facts and guidance. I missed some concrete plan and calculations but I guess in ...
language
English
review 1: Pros: Nice photography, easy recipes, Ingredients involved more natural ingredients than I expectedCons: Navigating the Table of Contents"The Shredded Chef", to me, is similar in appearance and presentation to one of the glossy photographed books from Rodale (Like Men's Health o...