Books by Rocco DiSpirito
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English
review 1: In a nutshell: Rocco DiSpirito encourages readers to make beneficial lifestyle changes, including better eating habits and exercise in his Now Eat This! Diet. Positives: His advice is practical and avoids the "Stop Eating, Start Running" approach to dieting that usually doesn't ...
language
English
review 1: Now Eat This! Rocco DiSpiritoAs the cover promises, Rocco has revised recipes for 150 favorite American comfort foods so that they contain fewer than 350 calories. The title is expanded on each recipe page to read “Now You Can Eat This!”Unlike most food (and decorating) books, th...
language
English
review 1: Very pleased with this book. The foods are filling and delicious. I especially love the green monkey. Yes the daily calories are low but I felt really energized on this and saw the difference right away! It took me a few days to gather the ingredients. The shiretaki noodles are ...