Books by Sakyong Mipham
language
English
review 1: This is a great book for anyone with a body. It is directed at those interested in running and/or seated meditation and how the principles go together, but I found most of the book can be directly applied to my yoga practice and many other parts of life as well. I was constantly ...
language
English
review 1: This book explains how the practice of meditation can help you run. It is not about meditating while you run (although you can do that, too), but about the overlap between training the mind and training the body. Both have obvious benefits of their own, but Sakyong Mipham shows, ...