Books by Tim Noakes
language
English
review 1: Awesome read - I'm doubting anyone EVER tried so hard (and succeeded) to prove a point. Charts, graphs, studies, personal experience, and interviews, all woven perfectly together.The only downside? I shoulda read this before buying my last hydration pack;-)Here's the 5¢ tour......
language
English
review 1: At the very least this book will challenge you on your assumptions on health, carbohydrates and fat. It proposes that a high fat low carb eating lifestyle is healthier than the high carb low fat lifestyle that has become commonplace since 1977. The supports these claims with easy...