All reviews for What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul (2013)
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A lot more about living then weight loss. Logical and good reminders.
Great read on mindful eating and changing your paradigm.
- available in SG NLB 613.25 (SengKang, Bt Panjang)
Good guide to healthy eating with good recipes.
Nothing new.