All reviews for The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (2012)
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Very wordy, couldn't keep with it. Setting aside for another day.
Suomennettu nimellä Kuntoilu 2.0Vallan mainio tietokirja!
easy to read and very informative!
One of my favorite fitness books.
reseach based.