Reviews (see all)
Jiaybird
Easy to read. Lots of great info. I don't agree with everything, but this is a nice system.
Mbuff37
This is a life changing book. THe first food plan that makes sense and is sustainable.
greatwhitepeesh
Revolutionary book on diet and eating low-glycemic foods for optimum health.
skulluva
Good book! It has helped me lose 15 lbs this past summer. I feel great.
mreyes
Great book. Sound advice.
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