Reviews (see all)
mutahar1234
I enjoyed the many great ideas that I found in this book on how to stay calm during stressful times.
bluepeter
Easy to read, lots of information, most of which is just common sense. Nothing profound here!
vbpathak
I was hoping this would be coping techniques to deal with anxiety, panic attacks, and PTSD.
mcleod
Read in December 2013Reread January 2014.
Gabby
Mostly obvious and uninspiring ideas.
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