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Brilliant Book Of Calm: Down To Earth Ideas For Finding Inner Peace In A Chaotic World (2014)

by Tania Ahsan(Favorite Author)
3.43 of 5 Votes: 2
ISBN
1282392697 (ISBN13: 9781282392694)
languge
English
genre
publisher
Infinite Ideas
review 1: This is a cute little book I found on my Kindle one day for free so I downloaded it, curious as to the suggestions it could give me. It really wasn't a bad little book. Some of the suggestions were a bit self-explanatory, but then they may not be so to others, but there were others I never would have thought of and really work quite well. Definitely something you should pick up - and you don't have to read it all at once - just pick it up when you're in need and try the next suggestion you come to.
review 2: Great book that reminds us to "just relax". Ahsan made a good point at the beginning of the book... "We're so driven in our society that we think even feelings of calm should be competitive. "I'm calmer and more sorted than you...nah nah nah". And its so
... moremewhat true for some people and they might not even know they're doing it. The format is not a "self help" book, but rather, a collection of concepts...each of which can be digested quickly and put into practice. less
Reviews (see all)
mutahar1234
I enjoyed the many great ideas that I found in this book on how to stay calm during stressful times.
bluepeter
Easy to read, lots of information, most of which is just common sense. Nothing profound here!
vbpathak
I was hoping this would be coping techniques to deal with anxiety, panic attacks, and PTSD.
mcleod
Read in December 2013Reread January 2014.
Gabby
Mostly obvious and uninspiring ideas.
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