Download links for: Brilliant Book of Calm: Down to Earth Ideas for Finding Inner Peace in a Chaotic World
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I enjoyed the many great ideas that I found in this book on how to stay calm during stressful times.
Easy to read, lots of information, most of which is just common sense. Nothing profound here!
I was hoping this would be coping techniques to deal with anxiety, panic attacks, and PTSD.
Read in December 2013Reread January 2014.
Mostly obvious and uninspiring ideas.
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