All reviews for The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul: Unlock the Powers of Health and Healing Within (2010)
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This book takes healthy living to new levels by teaching the basics of ancient Ayurvedic methods.
Interesting, but so much yoga- oy! My knees hurt just reading it!
Really helpful in developing more positive habits- willpower, etc.
not my kind of book