Books: 5 | Review: 0 | Avg rating: 3.91
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David Gillespie

3.92 of 5 Votes: 4
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Books by David Gillespie
Sweet Poison, Why Sugar Makes Us Fat (2008)
3.93 of 5 Votes: 3
review 1: Yep been off sugar for years now thanks to this book. Jeez what a difference. Cravings gone, weight stable. Just makes sense. When I eat sugar I get headaches and feel sick (don't get me wrong I still 'fall off the [sugar] wagon'). It's hard at first because it's so habitual but ...
Sweet Poison Quit Plan (2010)
3.91 of 5 Votes: 5
review 1: So. I need to lose weight. I also eat a lot of sugar. In fact I think I am addicted to the stuff. A while ago on my trawl around Amazon - I found a little book called "OMG I would die without Chocolate - how I quit sugar and didn't kill anyone".Well with a title like that I had t...
Sweet Poison (2008)
3.93 of 5 Votes: 4
review 1: I'm not sure how to decipher the veracity of this information. The simple statements Gillespie makes are not what I was taught in the two nutrition classes I took for nursing preparation. It makes sense to me that since our bodies did not evolve to eat large quantities of fructos...
The Sweet Poison Quit Plan (2013)
3.9 of 5 Votes: 4
review 1: This is a practical book for anyone who is conscious that they're eating too much sugar, but doesn't know how to cut down. The author takes you on a really helpful trip through the supermarket, listing the sugar content of specific foods like breakfast cereal, breads and spreads....
Big Fat Lies (2012)
3.89 of 5 Votes: 5
review 1: So in a world of diet books, nutrition books and exercise books, we have a book written by a lawyer (?!) which claims that dieting makes you fat, the nutrition bodies of the world are lying to you, and exercise is a waste of time better spent reading his book.Really?I picked this...
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