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Eat The Yolks (2014)

by Liz Wolfe(Favorite Author)
4.24 of 5 Votes: 5
ISBN
1628600195 (ISBN13: 9781628600193)
languge
English
genre
publisher
Victory Belt Publishing
review 1: I wasn't sure if I would like this book going in, because I sometimes find Liz's sense of humor annoying on the Balanced Bites podcast - BUT - I ended up really liking it. Her sense of humor on the page is great and made this book very easy to read and absorb. A lost was repeats of other paleo/real food books - and that's okay. What I enjoyed most was the info about sunscreen, sun exposure and vitamin D - that was all new information for me, and very useful.
review 2: I found a lot of the information in this book interesting and convincing for a "real food" diet, but despite enjoying the Balanced Bites podcast, I felt the pop culture references were a little excessive. I'd read a lot of the information before, in various other books and websites, and I felt it
... morewas presented better in those. For someone not already on board, they probably won't change their mind reading this unless they have no clue. less
Reviews (see all)
bullxead
Great book debunking a lot of food myths. Great to get your mind around living paleo.
Beth
Interesting. More re-enforcement of Paleo eating ideas...
Kris
Everything she says makes sense.
Dfay414
I love you, Liz Wolfe.
Loura
Food for thought.
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