Books by Loren Cordain
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review 1: As of right now I have one daughter who is Vegan, one who is vegetarian and a son who has decided to follow this diet. The book is great at laying out exactly what the benefits are of this diet, the recipes are fairly easy, and I have made a few and there is one smoothie I absolu...
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review 1: I'd give this 4 stars for content, 3 stars for readability. There's a lot of info in this book. But this vegetarian of 5 years has turned to meat eating again and is feeling good, with no hint of the chronic inflammation I've had in the past. And a bonus is that other medical ...
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review 1: Talks about people hundreds of thousands of years ago not having the same health issues as people today. Maybe so, but I still can't help but think the author doesn't consider the fact that amazing medical research has been developed in that period of time and now we actually loo...
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review 1: Not a light/easy read by any stretch of the imagination, but I appreciate Cordain's work to ground the reasons one might choose paleo in science. (Knowing full-well, of course, that results can be interpreted in many ways.) 'Part One: The Paleo Way' and 'Part Three: Maximum Pal...