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The G-Free Diet: A Gluten-Free Survival Guide (2009)

by Elisabeth Hasselbeck(Favorite Author)

3.51 of 5 Votes: 5

ISBN

1599951886 (ISBN13: 9781599951881)

languge

English

genre

Memoir & Autobiography

publisher

Center Street

review 1: I read this book because I am thinking about going gluten free. Although I not a Celiac, I enjoyed reading about Elizabeth's personal experience with the disease. She didn't have a lot of research for those looking to learn about a gluten-free diet for weight loss. In addition, there were only about three recipes in the book (rather disappointing). Overall, this a good book for those with Celiac Disease who want to read about another's experience. It is not worth reading if you are looking for recipes, deeper research or weight loss.
review 2: I thought this book was super helpful in getting started as g-free. She made it feel accessible and not so serious. It is serious but I don't feel like I have a life sentence after reading this book. Reading some reviews... more, I realized some people don't like her personally, i have never heard I her so I really enjoyed her voice in this book. I you don't like her, don't read the boon I supposed, I mean why would you read a book from someone you think is so awful? Also there was criticism about the losing weight section at the end. Most celiac a gain weight in this diet, but people who are not celiac can often lose weight on this diet ( read wheat belly). No she is not an expert, but she is living the life. less

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