Books by Jillian Michaels
language
English
review 1: I really enjoyed listening/reading this book. I usually wouldn't waste my time reading a diet book. I've actually never have read one before ecept Thin Within, which I still follow and agree with. I read Jillian's book because she is an advocate for clean eating. If I am (which I...
language
English
review 1: I love to cook healthy foods and to exercise, but I've never been one of those people to buy into fad diets/exercise programs pushed by celebrities. I do, however, read cookbooks of all kinds in search of good, healthy recipes to make for my family. I love Jillian Michaels' book ...
language
English
review 1: Helpful summary information regarding whole foods, maintaining hormone balance and proper blood sugar levels, and getting enough sleep and exercise. The information presented about hormones was scientific, and I appreciated that. I'm not a die-hard follower of Jillian Michaels, b...
language
English
review 1: Excellent read for people who are looking to get fit. I have been reading diet, exercise, and health books for many years, and this is one of the best books I have ever read on these subjects. Jillian Michaels has done a wonderful job of writing in a simplified, organized, up to...
language
English
review 1: maybe 3.5. maybe I am jaded with not being able to lose weight and so I am taking it out on the rating of this book. the things I liked, she has lots of experience, she seems real about health and it was a readable style. the things I don't like, seems trendy science (plastic ...