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Today is day 1 of practicing Miracle Message #53 (from Miracles Now by Gabrielle Bernstein) for 40 days. To learn more see my previous blog post, Nothing To Lose.

I have been practicing yoga regularly for over a year now. I am certainly not an expert, however I have learned a great deal from the practice and have a great deal of wisdom to share with my readers. Actually, I have always been wise, but what Yoga did was open me up to the wisdom within.

All the mistakes I have made in my yoga practice, because they’ve taught me lessons I’ll never forget!

My arms are stronger and more toned than ever before because of my regular practice of yoga.