Books by Tara Stiles
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English
review 1: After having begun the practice of yoga classes 2X per week, and feeling less stressed and much healthier, I bought this book so I could learn more and do yoga on my own on additional days each week. These are my two favorite quotes by Tara Stiles, the author: "Increased stress ...
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English
review 1: I loved this book because it is so easy to follow along with. Her instructions are clear and the pictures are informative and helpful (this girl has some amazing flexibility!). I think it's probably ideal for a yoga beginner or novice. I do yoga sometimes with the help of a fe...
language
English
review 1: Overall, a very usable, likable book. Stiles is authentic. I would love to take a class from her. The book has some flaws. Pose descriptions vary from the photo of poses. Not drastically, but if you are new to a pose, it will make a difference on how comfortable that pose is...