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The Complete Guide To Vegan Food Substitutions: Veganize It! Foolproof Methods For Transforming Any Dish Into A Delicious New Vegan Favorite (2010)

by Celine Steen(Favorite Author)

4.11 of 5 Votes: 2

ISBN

1592334415 (ISBN13: 9781592334414)

languge

English

genre

Food & Cookbooks

publisher

Fair Winds Press

review 1: I had mixed feelings about this book. The book has many substitute ideas, but also many recipes, which the title doesn't give away if u are ordering online or browse first( and the recipes all look/ sound great!) I like that the recipes are labeled as wheat free, gluten free, more experienced cooks etc- always a plus and nice to know if you need to accommodate someone with diet restrictions. I don't like that many of the substitutions call for store bought products- if you live outside of N. America or Westernized countries ( like I do) these options are just not available, rendering the recipes useless. The recipes are also heavily soy-based, which is fine for me but some people may not like. That said, there are still a lot of good, homemade substitutions and informativ... moree facts that redeem the book enough to make it useful- especially for new vegans with inexperience adapting recipes or people wanting to reduce their meat intake. It also explains some theory behind why substitutions are preferential for animal products and what roles certain ingredients ( like eggs) play in a recipe, which is interesting.
review 2: Tolles Kochbuch mit vielen abwechslungreichen Rezepten, vielen appetitanregenden Bildern und übersichtlicher Koch-und Backanleitung.Am Ende des Buches befinden sich kapitel, die Rezepte ohne Soja, ohne Gluten, fettarme Rezepte und Rezepte ohne Zucker vorschlagen.Ich finde, dass das ein sehr schönes Buch ist, nur fehlen mir (gerade WEIL es ein Buch für Umsteiger und Neuveganer ist) einfache Standardrezepte.Wenn ich drauflosgekocht habe, bin ich aber gern bereit, meine Bewertung eventuell noch ein Sternchen nach oben zu korrigieren. less

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