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Great Vegan Bean Book: More Than 100 Delicious Plant-Based Dishes Packed With The Kindest Protein In Town! - Includes Soy-Free And Gluten-Fre (2013)

by Kathy Hester(Favorite Author)
4.09 of 5 Votes: 4
ISBN
1299956149 (ISBN13: 9781299956148)
languge
English
publisher
Fair Winds Press (MA)
review 1: Bought it because I am struggling to get enough protein and I need ideas to keep from getting bored. I was disappointed because it was advertised as having Gluten Free recipes, but actually that means there are asterisks on the gluten ingredient (e.g. tortillas for the Flautas recipe) with a note to remember to substitute. That's okay, but frustrating because some substitutions, like tortillas, do not behave the same (GF tortillas rarely roll well as is needed to make a good flauta).
review 2: Excellent collection of recipes that feature all kinds of beans. What strikes me is the wide variety of recipes. She includes soy free, gluten free, sweets and breakfast foods, snacks, main courses that highlight the versatility of beans of all varieties. The first cha
... morepter is a comprehensive tutorial on cooking beans that is appreciated by me. I judge a book by it's index and her's seems very well arranged and thorough. less
Reviews (see all)
k_rod96
Another recipe book. It does have some interesting recipes, though.
bobby
Everything I have tried has been amazing! 8 recipes and counting!
goopi
A good way to add protein without cholesterol to your diet.
miwaloves
Very good.
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