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The Beauty Detox Foods: Discover The Top 50 Beauty Foods That Will Transform Your Body And Reveal A More Beautiful You (2013)

by Kimberly Snyder(Favorite Author)

4.16 of 5 Votes: 1

ISBN

0373892640 (ISBN13: 9780373892648)

languge

English

genre

Food & Cookbooks

publisher

Harlequin

review 1: I think the book has the the right mixture of education, hands on practical information and recepices. If you read Kimberly´s first book there is no need to read this as well. But if you haven´t read any I prefer this book ( The beauty detox food)to the first book ( beauty solution), as it provides more details on what type of food will improve which health beauty issue ( dry skin, undereyecircles etc.
review 2: This book is very well-researched and chock-full of info. Unfortunately, you start to feel that if you don't go gluten-free, drink the authors smoothies every day, and follow the plan to the letter, you'll never be beautiful or healthy. Some of the plan is sound nutritionally and easy to incorporate into your life. Others are pretty restrictive and-... more-at least in my case--would just about annihilate a social life. That said--I am following the parts of the plan that I can and have noted improved energy and better skin. Clearly she's on to something... less

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