Rate this book

Paleo Dieta (2010)

by Robb Wolf(Favorite Author)

3.97 of 5 Votes: 5

languge

English

genre

Food & Cookbooks

publisher

Wydawnictwo Publicat

review 1: Hot off the heels of reading Eat to Live, I found this book more to be the personal health book of Robb Wolf. Because he had an interesting health history and this way of eating worked for him does not mean that it is the way for all. I tried his meal plan and after a couple of days I was 'meated' out! I like some aspects of the Paleo diet but not all. I cannot bring myself to believe that eating that much meat is good for you. Not ever.Maybe I could have been more convinced if he had some medical studies that backed things up, but I don't think there were too many histories saved from "neanderthals' about what they ate.Anyway.
review 2: Initial thoughts: citations in the actual text would have been nice, as I do not remember what I wanted to read about from th... moree earlier chapters. Also, the Kindle edition's meal plan chapter leaves much to be desired.For the science, it would be nice to see more than cherry-picked articles and results, but I suppose this is a pop book, not a scientific article. I will definitely have to go through it again at some point and jump between the reference section and text. less

Download links for: Paleo dieta

Advertising