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Be Happy! 6-CD: Release The Power Of Happiness In YOU (2009)

by Robert Holden(Favorite Author)

4.15 of 5 Votes: 3

ISBN

1401921825 (ISBN13: 9781401921828)

languge

English

genre

Nonfiction

publisher

Hay House

review 1: Holden's entire premise for his happiness program is that all of us have within us the capacity to be 100% happy with our lives, but we squander that by 'chasing' after happiness. We look for external validation and we mistake pleasure for true happiness, when in fact real happiness is a spiritual joy that's always within us. I enjoyed his take on what makes us happy, as well as his suggestions for being present in your life so that you make the most of what you have, right here, right now. We can all benefit from living in the moment and enjoying the lives we have as opposed to constantly wishing for things to change, so that we can be happy 'someday'. Although the book gets a bit repetitive at times, it's filled with solid concepts and helpful exerc... moreises.
review 2: This was a really great book. Since I owned the e-book edition I highlighted a lot of passages and quotes to go back and reference. The one aspect of this book that I wasn't expecting in the book were all the references to God. Not everyone believes in God, and while they were minimal I can see how it can be annoying to non-religious folks to give the impression that to be happy you must "go back to God". less

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