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Bouge Tes Fesses, Poulette (2014)

by Ruth Field(Favorite Author)

3.63 of 5 Votes: 4

ISBN

2501089804 (ISBN13: 9782501089807)

languge

English

genre

Nonfiction

publisher

Marabout

review 1: the book is brutal but for some people that works and for others it doesnt. I believe Ruth is just taking the tough love approach to her writing and the journal logs were irritating and I think after the second or third one I only skim read them because I thought they were pointless. I am going to attempt this 8 week plan and then progress to the 10km challenge and see if her brutality actually works for me.
review 2: This is the book for you if you have come up with many reasons NOT to get up and exercise, it cuts through any silly excuses. If you are a fat bitch like me, have a sense of humour and don't crumple under criticism then this book will get you running! (and hopefully not crying into your pillow)It is exceedingly funny and really cuts through any il... morelusions you may have about yourself (i'm not really that fat etc..) I would recommend this book to everyone - especially fat bitches! less

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