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Eat This, Not That! Supermarket Survival Guide (2008)

by David Zinczenko(Favorite Author)

3.86 of 5 Votes: 1

ISBN

1605298387 (ISBN13: 9781605298382)

languge

English

genre

Food & Cookbooks

publisher

Rodale Books

review 1: It is not my aim to lose weight. It is my aim to eat healthy and when organic is not an option, I find this book (as well as the others in the series) VERY helpful. It answers questions of "this or that?" quite easily as well as "Okay, so use this coupon or toss it?". We enjoy this colorful alternative now and then to our norm: standing in the aisle, leaning on the grocery cart and avidly reading labels.
review 2: This book has revolutionized the types of foods that I put into my body. It is incredibly helpful because it doesn’t just say, “cut out everything that could be just a little bit bad from your diet.” Instead, it gives you alternatives that are better for you, but aren’t necessarily more expensive. For the foods in both the “eat this” and ... more“not that” categories, reasons are provided for why they fall into that category. I would recommend this book to anyone interested in filling their bodies with nutritious foods! less

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