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Exhaustion Cure (2008)

by Laura Stack(Favorite Author)

2.97 of 5 Votes: 3

ISBN

0767930134 (ISBN13: 9780767930130)

languge

English

genre

Nonfiction

publisher

Broadway Books

review 1: The format is great -- especially for someone who IS fatigued. Quick little bites.[return][return]Unfortunately, there are at least a few pieces of outdated advice included, which makes me wary of the rest of the advice. Caffeinated beverages DO count in your daily water intake. Caffeine can INCREASE concentration. It happens that those two examples both involve caffeine, but they're two that I happen to know have been only recently "discovered."[return][return]Maybe those errors are the only ones in the book, but how can I trust the rest? It seems likely that the sections about time management and work environment would be less likely to have errors since those are the author's specialties, but having read the medical part first, I'm disillusi... moreoned.
review 2: If you're feeling fatigued, this is the book for you! Laura Stack's tips for getting rid of energy bandits in your everyday life are incredibly worthwhile. This is the perfect book for anyone who goes through the day wishing they could take a nap! After reading The Exhaustion Cure, you will be able to accomplish everything you set out to do each day, and still have zeal to spare! " [Stack] helps readers distinguish between status quo tasks and more fulfilling ones that move them forward, and makes a strong case for focusing rather than multitasking. While her “just do it” approach may not work for everyone, it just might help many clear a path to realizing their dreams."-Publishers Weekly less

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