Rate this book

Living The Good Long Life: A Practical Guide To Caring For Yourself And Others (2013)

by Martha Stewart(Favorite Author)

3.44 of 5 Votes: 1

ISBN

0307462889 (ISBN13: 9780307462886)

languge

English

genre

Nonfiction

publisher

Clarkson Potter

review 1: Who doesn’t love Martha Stewart? From bedspreads-curtains-kitchen utensils – cooking… Martha Stewart is a part of our life in some capacity. I will say this… When it comes to reviewing advice book, diet books, and etc – there will be a feeling of… “Yeah... Yeah... I heard it all before...” I don’t think there’s a perfection health book out there. If there were we bookstores wouldn’t need a section decided to health.Living The Good Life offers useful tips for anyone that wants to make positive changes in their life/health. Martha did an excellent job with the format of this book. The information is this book is very easy to understand and implement in your daily life.Below are Martha’s 10 Golden Rules….1 Eat well2. Maintain a healthy weight3. S... moretay physically active4. Get quality sleep5. Wear sun screen6. Collaborate with a good primary-care doctor regularly7. Find you passion8. Connect with others9. Stop complaining - change what you can, and accept what you cannot10. Stay curious4 StarsOrsayor
review 2: For her age, media mogul Martha Stewart (71) looks pretty good, and according to her new book, “Living The Good Long Life: A Practical Guide To Caring For Yourself And Others,” her good health and positive outlook on life is attributed to her priority of taking good care of herself. And in this guidebook to becoming older with grace, Stewart shares her tips and ideas for getting the most out of life.“Living The Good Long Life” is, in essence, a creatively presented reference guide. It is divided into sections which examines seven different areas of concern – healthy eating, healthy fitness, healthy brain, healthy outlook, healthy looks; healthy home, healthy living for tomorrow, healthy living into the future and healthy caring. Each section contains a bevy of ideas on how to simply incorporate ideas into daily living that will not only make for a better quality of life, but will also be easy to adapt for any situation.With the world’s population rapidly aging and the average longevity being to age 80 and more (Stewart calls it the “silver tsunami”), the information found in Stewart’s guide book is both timely and profound. Set up for easy access, this will be a book that readers will want to keep handy for frequent perusal. less

Download links for: Living the Good Long Life: A Practical Guide to Caring for Yourself and Others

Advertising