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Dobře živeni: Paleorecepty Pro Lidi, Kteří Rádi Jedí (2014)

by Melissa Joulwan(Favorite Author)

4.27 of 5 Votes: 3

languge

English

genre

Food & Cookbooks

publisher

Jan Melvil publishing

review 1: Just started Paleo eating two weeks before Halloween. I feel 100% better - doesn't feel like a diet, just a way of eating (The fact that've lost ten pounds and am at the weight I want to be is truly just a bonus!) Needed some new ideas about how to cook for a week - I work full time, am married, have three boys who don't eat Paleo :) so I need to plan. This book has helped tremendously. Easy. Love the "Cook Outs" for a Sunday afternoon or evening when I have some time. Beautiful pictures, not too complicated. Will buy Well Fed II for sure!
review 2: "Paleo" is a word that I generally associate with fad diets like Atkins, South Beach, etc. My husband and I have really enjoyed this recipe book, though, as simply a helper on the way to eating healthily. I... moref you want ideas for ways to include more vegetables in your diet without eating salads all the time, this is the book. There may be other books with recipes that are similar, but how many of the authors will delight you with phrases like, "Inhale, and rejoice that you have a nose!" less

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