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101 Things To Do Before You Diet: Because Looking Great Isn't Just About Losing Weight (2009)

by Mimi Spencer(Favorite Author)

3.38 of 5 Votes: 1

ISBN

1605298484 (ISBN13: 9781605298481)

languge

English

genre

Food & Cookbooks

publisher

Rodale Books

review 1: I won't say that any of the ideas are bad, because I think they could all help you appear or believe slimmer -- however, most of the ideas won't work for me. However the last thing she suggests is the best -- confidence goes a long way. People don't see the weight if you are above it too. I found a few ideas, and agreed with a few ideas, and will probably leave this in the break room at work.
review 2: I'm not a diet book kind of person, but the cover on this was so appealing I had to give it a shot. The advice seems pretty realistic and warm, there are no recipes (yay!) but there is also almost no mention of exercise (boo!). The author is far more fashionable than I will ever be, and all her tips'n'tricks about mascara and good haircuts sailed right over ... moremy head. But again, it's a warm and sympathetic book that mostly boils down to "be as healthy as you can, and love the skin you're in" which isn't terrible advice by a long shot. less

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