Here we have a glimpse of vintage diets through the Monocle of Mr. Peanut. The present-day CDC advises kids to NOT count calories:
So, should you “count calories?” Nah. It’s easiest to just follow a healthy eating style and pay attention to your body. Mr. Peanut begs to differ and suggests kids take note of the calories they consume, and why:
He also teaches the importance of weighing in. Caution: Mr. Peanut doesn’t hold back his displeasure of what he sees!
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Here we see TV used an example of what can lead to weight gain if enough energy isn’t burned otherwise, or food consumption isn’t lowered to match a sedentary lifestyle.
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A calorie chart is provided so kids and their parents can use it as a guide.
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