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Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring The Top 16 Age-Busting Power Foods [120 Recipes For Vitality And Optimal Health] (2014)

by Rebecca Katz(Favorite Author)

4.03 of 5 Votes: 2

ISBN

1299236324 (ISBN13: 9781299236325)

languge

English

genre

Food & Cookbooks

publisher

Ten Speed Press

review 1: I'm a pretty healthy eater (minus my wicked sweet tooth I am trying to keep in check), but I am always looking for good bits of information on how to incorporate more health into my (and my family's) life. And now that I am approaching my 40s (Gasp!), the idea of eating well to live a long, healthy life is my goal. Yes, I want to be able to fit in my jeans, but really what I want most is to be fit, strong, and energetic day in and day out. The Longevity Kitchen presents the “Super Sixteen” – 16 foods that are the most beneficial and healthy, and incorporates them in to delicious recipes. It was an entertaining read packed with beautiful pictures and delicious sounding recipes. It is one of those books that I tagged a zillion pages...oh, that sounds good. Yum...I... more need Brian to make that. Because my husband is the chef of our household, I will have to wait and see if they taste delicious. :)
review 2: This is a great cookbook. There is an inspiring introduction, giving eye-opening information about the health benefits of many foods, herbs and spices. The philosophy of the cookbook is to provide healthy recipes that are also delicious. The author succeeds unequivocally! All of the recipes that I've tried (and I've tried many) have been delicious!! And there is the additional benefit of knowing that they're very healthy too! less

Download links for: Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health]

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