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What's Age Got To Do With It?: Living Your Healthiest And Happiest Life (2008)

by Robin McGraw(Favorite Author)

3.33 of 5 Votes: 5

ISBN

1400202140 (ISBN13: 9781400202140)

languge

English

genre

Nonfiction

publisher

Thomas Nelson

review 1: Want to know what makeup a mature woman must have? Need tips on incorporating exercise into your life? Looking for hints on looking sharp as you age? Then you just may want to pick up "What's Age Got to Do with It?" by Dr. Phil's wife, Robin. In a series of chapters she tackles exercise, hormones, nutrition, makeup, and more.I liked this book much better than Robin McGraw's previous "lifestyle" book, although I still found hints of the things that bugged me in "Inside My Heart." She still writes from that "I've got it all figured out" viewpoint that can easily alienate the reader, but somehow it's less offensive on the topic of hair and skincare than it was on matters of the heart.What would have helped immensely, though, is a translation of Robin's tips for a woman on a b... moreudget (I just don't have $60 to spend on shampoo and conditioner, or $100 for foundation). I understand she's living the Beverly Hills lifestyle now, but what did she do when she was on a budget like most of America?All the same, while there's nothing earthshaking here, every woman can use the reminder to take care of herself both physically and emotionally so she can take care of the rest of the people in her life.
review 2: I read this book today primarily because I had seen her on Oprah a few months ago talking about natural hormone therapy and I wanted to research that subject in more detail for my own personal information. A lot of this book could be skimmed over quickly but she did have a lot of good information on menopause, perimenopause, diet and exercise. Let's face it, for 55 years old, she does look darn good! She also has the resources available to her for the best information.Again, it's a very quick read, some subjects can be skimmed and others may be of more interest. less

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