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Eat To Live Cookbook: 200 Delicious Nutrient-Rich Recipes For Fast And Sustained Weight Loss, Reversing Disease, And Lifelong Health (2013)

by Joel Fuhrman(Favorite Author)

4.05 of 5 Votes: 4

ISBN

0062286706 (ISBN13: 9780062286703)

languge

English

genre

Food & Cookbooks

publisher

HarperOne

review 1: Healthy eating following the Fuhrman well-researched plan has changed my life and my health! I had been following recipes via a website membership where I received recipes each day to try. This book is a compendium of those recipes, most of which I have tweaked over time. Once you understand the basics of what to eat, it's an easy task to substitute ingredients. Anyway, I know that those who were committed to the information from his books were very happy when a cookbook came out. It's a great tool. I continue to love cooking more than I ever have, and I interact regularly on his website on the recipe pages, leaving my own tips and substitutions and reading those of others.
review 2: This book was overwhelming. I thought picking a cookbook as one of my 52in52 w... moreould feel like and easy cop-out; it didn't. I'm not a vegan or a vegetarian, just looking to include more fresh and unprocessed foods in my diet. There are probably 10-20 recipes I will try from this book. I've tried a few already and they were very good - admittedly I've avoided the more complex recipes with unfamiliar ingredients. And wow does this guy really like Dates, they're included in every other recipe! less

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