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Joyous Health: Eat And Live Well Without Dieting (2014)

by Joy McCarthy(Favorite Author)

4.12 of 5 Votes: 3

ISBN

0143186914 (ISBN13: 9780143186915)

languge

English

genre

Food & Cookbooks

publisher

Penguin Canada

review 1: This is probably the best healthy lifestyle book I've ever read. It is full of easy to adapt lifestyle changes that will lead you to a more joyous life! I can't wait to make each and every recipe...they all sound amazing and the ones I've made so far have been so delicious while being full of goodness. Love this book, can't say enough about it. It makes me feel joyful just thinking about it :) Great job Joy McCarthy! I also love all of the Canadian content - fantastic!
review 2: I am a big fan of Joy's, following her on a few social media platforms, and love her book. Her writing is friendly and approachable, not at all preachy or militant. I've tried quite a few recipes in the book and have enjoyed them all! And have even finally mustered the courage to ... moremake my own hemp and almond milk! I thought I ate pretty well before (not a lot of processed foods, and virtually no junk food), but Joyous Health has helped me take it to the next level (without having to give up chocolate or wine!) and I truly notice the difference! Thank you Joy! less

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