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Just didn't like this one much. The writer's voice--as others have noted--was grating and distracting. There was a lot of unsupported nonsensical recommendations--some of which are actively warned against even in the crunchier crowds. I (perhaps over-generously) gave it two stars because I appreciated the message to eat real food, and because some of the sections written by experts were quite interesting and helpful. Despite these positives, this isn't a book I'd be comfortable recommending.
LOVED this book! A friend recommended this to me and I just finished it. If you are interested in going vegan/just eating better for you health this is a great book. She also has recipes in the back and a 21 day cleanse I am gearing up to do. I made the Buddha bowl and my husband and I both loved it. I also enjoyed learning about my digestive system more...so many things in the chapter go with your gut that floored me.
This book will become a reference book on my shelf for years to come.
I can't say enough positive things about this lifestyle book!
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