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Hansons Marathon Method: A Renegade Path To Your Fastest Marathon (2012)

by Luke Humphrey(Favorite Author)

4.08 of 5 Votes: 5

ISBN

1934030856 (ISBN13: 9781934030851)

languge

English

genre

Nonfiction

publisher

Velo Press

review 1: I am not a runner. But after reading this book, I was inspired enough to think that I could be a runner….or at least, a very fast jogger. Two days after I finished the book, I signed up for my first half marathon, and I'm using their training method (cut down) as my training plan. I have nothing to compare it to in terms of how well their theory holds up, but the writing is clear, and it provides good tips and recommendations. If you are a new runner, it can be overwhelming, especially the talk of V0x, etc, but all in all, a very good and clear book.
review 2: Trying out this training program for the Marine Corps Marathon. I'm currently in week 2 and modifying it the tiniest bit since I'm just getting back to seriously running after a few month break of ... moreonly running 10-20 miles a week. I am really feeling those cumulative miles in the second week. The philosophy behind this training speaks to me, and will finally get me out there for double digit miles by myself! less

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